Seasonal Affective Disorder Treatment
Choosing a Natural Seasonal Affective Disorder Treatment can help you naturally feel alive again, with a sense of purpose and belonging.Seasonal Affective Disorder or SAD is a form of mild to moderate depression that usually happens when the seasons change. It causes our mental state or mood to become unbalanced and we act differently that we would normally. When are showing the signs of SAD you feel a sense of sadness or low energy, and the urge to do nothing but just sit in a corner or lie down and do nothing.
It’s usually not a chronic condition, but can last for a month or so if don’t get any help for your SAD condition. It’s also not the end of the world, although people going through it say it can feel that way sometimes. There is one good thing here, and that is that there is a natural treatment for seasonal affective disorder that flips the switch that lifts you out of your slump and get you back to feeling on top of the mountain again. Your natural state is balance and happiness in being and holistic therapies help you on that path better than anything else.
Seasonal Affective Disorder Symptoms
Seasonal Affective Disorder has some early warning signs that you should be aware of. Here are the most common seasonal affective disorder symptoms:
- Sense of Loneliness
- Sense of Sadness (for no apparent reason)
- Feeling Hopeless
- Feeling Gloomy
- Loss of Self-Confidence
- Unnecessary Worry or Apprehension
If you have any of these SAD symptoms or a combination of them, then you may want to use a holistic treatment or natural remedies so stop your depression feelings and feel yourself again in a hurry. No need to let your sadness take over your life, there is a natural way out of this.
How to Treat Seasonal Affective Disorder
How to Treat Seasonal Affective Disorder Naturally. Homeopathy for SAD work wonders because they work on the emotional level, exactly what is being affected by SAD. It doesn’t “force” anything, rather is balances an overactive side of the brain and brings your brain back into balance. It’s been known that if the left side of your brain is damaged, it’s very difficult to be happy. I would have thought the other way around, but the science is pretty clear on this. Another great way to tread SAD is to learn EFT Tapping or the Depression Free Method.
- Destroy Depression – A holistic, drug-free method that is guaranteed to cure your feelings of SAD or Depression for good)
- Emotional Freedom Technique – Emotional Freedom Tapping Therapy (EFT Tapping) is working really well for those affected by SAD and depression. You just tap on specific acupuncture points to release the stored memories that bring up negative or depressing thoughts or actions. You then replace the negative memory that is causing you to feel and reactive in a negative way with a positive response. It works really well for depression, anxiety, chronic illnesses, stress relief, performance enhancement, and even for overcoming phobias)
You can use additional natural therapies for SAD like indoor lighting and color therapies, although I do recommend that you try homeopathy with it because it helps you right now! Not only will homeopathic remedies for seasonal affective disorder help you feel happy and like yourself again, it can improve your total mental clarity, as it bring “whole brain thinking” into play by balancing your brain hemispheres and bringing you peace and expanded awareness.
Seasonal Affective Disorder Lamp
A Seasonal Affective Disorder Lamp can help you restore your natural melatonin sleep/wake day/night cycles and get relief from SAD. Try the natural remedies for seasonal affective disorder below and you can begin to feel free and happy again:
- Full Spectrum Lighting (These SAD lights Provide natural mood enhancement as well as natural vitamin D)
- Natural Sunlight Therapy (20+ minutes of sunlight before 10 am or after 2 pm – this is the natural SAD lamp!)
- Exercise – At least 20 Minutes per day of the moderate exercise, preferably outdoors or at a gym with other people (If you can’t go outside then get some home gym equipment) Exercise will naturally boost your feel good hormones.
- Color Therapy (choose bright colors, particularly yellow and green)
Finally, you can get back to enjoying yourself and being (and attracting) other people who can help you feel fully alive again. That’s where having a natural homeopathic remedy for Seasonal Affective Disorder or SAD can be priceless. Let’s face it, the only thing in life that really matters is how you feel. If you’re happy, you can be on top of the world, and you attract more of those people who can totally make you feel like you’re on “cloud nine” and fulfilled in life.
Treatment for SAD
This natural Treatment for SAD works so well because it works on the emotional body, which is what causes us to feel happy or sad. Treat this and your symptoms of sadness will subside and be replaced by feelings of freedom and happiness.
- ProVanax is a natural herbal and mineral supplement that brings a sense of calm, ease and peace to your thoughts, feelings and emotions. It helps you “just be” and lifts your mood and the way you feel
- Best Type of Magnesium is a full spectrum natural magnesium that is a natural mood elevator. Most people are highly deficient in this mineral and it causes a lot of ill health effects including feelings of depression
- Lithium Orotate is highly recommended by Dr. John Gray “Women Are From Venus, Men Are From Mars” because it works so well for his patients
- Melatonin is a natural Hormone that balances your circadian rhythm (your natural sleep wake cycle) and sleep is very important for a balanced mood
Homeopathy is the art and science of natural balance in life (mind, body and spirit) so it works well for emotional conditions like SAD Depression. Using MoodBrite can help you get past Seasonal Affective Disorder’s symptoms in a hurry. It works safely (no drugged out side effects here), just a natural balancing and feelings of being yourself fully again.
Magnesium and Depression
Magnesium and depression anxiety relief. Most people have way too much calcium in their bodies because most foods now are highly calcium fortified (and it’s the wrong type of junk calcium that can’t be absorbed!) Sea shell calcium supplements (calcium orotate is the best) can’t be absorbed fully by your body and end up in your joints as joint deposits and bone spurs. They also end up clogging your arteries as arteriosclerosis and in your brain as memory problems and dementia. Excess calcium competes with magnesium in your body and leads to stiffness in joints, muscle hardness and depression feelings! Natural full spectrum magnesium brings calm to mind and body and properly balances every cell in your body.
90% of all people are deficient in natural magnesium and it leads to all types of health conditions like anxiety, panic, depression, SAD, arthritis, heart disease, insomnia, constipation, muscle cramps and weak bones and teeth. Using a natural full spectrum magnesium like Magnesium Breakthrough (which has all 7 types of elemental magnesium) and is proven to give you a natural healing effects you can feel, body and mind. It is #1 natural mineral for anxiety relief. It just naturally calms so you look and feel relaxed and in control. It can be used with any of the homeopathic remedies for seasonal affective disorder or depression relief because they work on different pathway in your body.
Homeopathy for Depression Treatment
Homeopathic medicine works on the emotional level, and that is why they are particularly well suited to deal with depression and SAD feelings better than almost anything else. Biogetica USA C2 Anti-Depression (pictured above) is a natural Homeopathy for Depression Treatment that is helping others leave their feelings of depression behind and finding freedom and happiness. It works on restoring your natural balance between your brain, nervous system and emotions. It helps you just feel good without heavy medications or drugged up feeling.
If you’ve been diagnosed with clinical depression or seasonal affective disorder then you should consider the complete natural homeopathic depression relief kit (pictured below) that will help bring your life (thoughts, feelings and emotions) back into a healthy balance. It is both a safe and effective homeopathic medicine that is not habit forming or have side effects. It naturally brings feelings of calm peace into your life. To end your feelings of depression now and move into a happier feeling space visit: Homeopathy for Depression or click on the bottle below.