How To Quit Smoking Naturally
How to Quit Smoking Naturally. It doesn’t take a rocket scientist to tell you that smoking is bad for your health as well as quantity and quality of life. it can damage relationships with non-smokers and severely limits your social life if you want to dine out in most restaurants now days, or even stand on a city sidewalk. Cigarettes are now big business, and it will cost you to light up. It also costs you more if you want to vacation and stay in a nice hotel. It raises your cost of insurance; health insurance, home insurance and auto insurance.
You are considered a risk for most activities in life because of it. I’m sure everyone has tried smoking at one time or another in their lives. But after you stop smoking, normal things you take for granted in your life will come to life in ways you never imagined! It seems like life or “the system” seems to be against you, and you’re not really trying to harm anyone, but that’s one of the real effects that you will need to consider so you can have a real reason to stop smoking for good. You can absolutely quit smoking when you see how much you have to gain by stopping smoking and how much you have to lose by smoking cigarettes.
Triggers for Smoking
Triggers for Smoking are what cause you to reach for a cigarette when you consciously don’t want to. Your conscious mind (active or beta state waking brain frequency) is only aware of about 8% of what you are doing or thinking at any one time. Your subconscious mind (alpha brainwave frequency) or auto-pilot thinking and doing mind, is active almost 90% of the time. It runs your whole life. Most of what is does is necessary, because you conscious mind is zoning out most of the time. I’m sure you’ve been walking or driving for a while and had a “lapse of memory” of passing certain landmarks along the way. You know you just got there, but don’t recall the rest of your journey. Your subconscious mind got you there safely.
However when you have a negative habit or even a phobia, it can work against your conscious will to do, or not to do something. So when a stressful situation (or smoking trigger) happens, you reach for and light up a cigarette. It can be because everyone else is doing it around you and it feels natural (social.) It can be emotional like feeling like you’re gonna get fired, or lose a relationship. It can be environmental like being stuck in traffic or a long line and feel bored. Whatever your smoking trigger, it can lead to very negative health risks.
How Smoking Affects Your Body
How Smoking Affects Your Body. Everyone knows beyond the shadow of a doubt that smoking causes cancer, plain and simple. It mostly affects the areas where the particles of smoke (tar, nicotine, hexane, ammonia, carbon monoxide, cadmium, arsenic, etc) directly touch your cells, tissues and organs. It is particularly damaging to your mouth (oral cancers), throat (throat cancers) and lungs (lung cancer.) It also puts you at risk for other cancers too because your body can’t get rid of them if you’re not specifically detoxing them with a natural lung cleanse.
Cancers can spread as do all toxins and they can end up in all your major organs. It can lead to Pancreatic Cancer, Bladder Cancer, Ulcers, Heart Attack, Stroke, and overall poor health. It also negatively affects your blood pressure, cardiovascular health, oxygen levels, blood cell strength, immune system, vision, taste, smell and skin tone. It makes your hair turn gray faster than it should, your teeth become yellowed and can crack, your bones can become more brittle and fracture. You create more estrogen (the female hormone) and lowered testosterone (which is important for women too) so your hormones become imbalanced. So what are the chemicals or toxins in cigarettes that you need to deal with?
Chemicals in Cigarettes
Most people don’t actually realize what is in a cigarette, they just know it’s not good for them but feel powerless to stop smoking. There are over 4,000 chemical compounds in cigarettes that are toxic to your health. 69 of these cigarette chemicals actually cause cancer, the most common and lethal kind – Lung Cancer. Here is a list of the most common Chemicals in Cigarettes:
- Carbon Monoxide
And these are just a few of the thousands of toxic chemicals that you body is now storing in almost every cell in your body, particularly your lungs, arteries, skin, mouth and liver. If you really want to quit smoking cigarettes then follow the following quit smoking tips and use the ones that you will actually do. It will work for you if you actually begin a new habit in place of smoking.
Smoking Cleanse Lungs
If you’ve been smoking cigarettes for a while, you have accumulated a whole lot of cancer and disease causing toxins in your lungs, organs and bloodstream. You need to safely get it out and begin healing your lungs, tissues, organs and cells using a natural Smoking Cleanse Lungs formula like Allertrex (pictured above.) It works to detox your lungs, help it heal so you can avoid lung cancer and respiratory failure. It even helps against allergies and asthma.
I recommend it because it works so well, It is actually my go-to remedy for allergies as that is about the only health issue I have. I am outside regularly and there are always chemicals that are being dispersed in the air (chemtrails, yes the residues have been tested to be heavy metals, microbials and things like barium, which make it harder to breathe normally.) Also it helps during high pollen season or when someone is using a very strong type smelling substance near you, like environmental, perfume, paint or other thing that may give you allergies. It really helps for smoking and regenerating your lungs and protecting them from further damage.
Natural Remedies to Quit Smoking
What are the best Natural Remedies to Quit Smoking? You can get the relief from homeopathy and stop the other triggers from stopping you again. You can use specific Brainwave Frequencies for Habitual Smoking to help stop the nicotine urges in the brain. Your body is electrical in nature and that’s why Nikola Tesla always said “If you want to understand the universe (inside and outside) think in terms of vibration and frequency.) Memories and brain neural networks (where automatic habits are stored) have a frequency that you can interrupt and reprogram using binaural beats or isochronic tones.
Another easy to use natural method to stop smoking is using EFT Tapping Therapy. The Emotional Freedom Technique can help you stop the triggers that have you reaching for that cigarette on auto pilot! It is based upon acupuncture meridians or pathways that control emotional triggers to habits, deep psychological issues like PTSD or even childhood phobias. EFT Therapy doesn’t use needles, you just tap on specific trigger points with your fingers while programming the desired behaviors you want removed or changed for the better (to be free from the need to smoke cigarettes.)
You can also get nicotine gum or patches that will help you in the beginning while you’re easing off the nicotine cravings that keep you hooked like a big tuna. I don’t recommend them but prefer using natural methods instead of ones that can keep you hooked and poison your body. You can break the cycle and stop smoking cigarettes naturally. Use all of these natural smoking remedies that appeal the most to you. The thing is to pick one and run with it. Homeopathic remedies for smoking can really help balance your “need” for nicotine and auto-pilot habits of having a cigarette in your hand.
Homeopathy to Quit Smoking
You should by all means try a Homeopathy to Quit Smoking. Smoking is not always easy to quit, as your brain and nervous system have an imbalance because of it’s need for nicotine now. Homeopathic medicine is all about balance so it can help reset your need for nicotine and cigarettes.It works on the emotional level, which is what keeps you bound, so you can just feel more naturally powerful without the need for nicotine or cigarettes. You can use the natural homeopathic medicine that mimics the feel you get when you smoke so you will be satisfied without actually smoking. It’s called Smokease 30 (pictured above.) It will stop your cravings for cigarettes quickly because your mind has the pathways activated by the homeopathic remedy.
If you not only want to quit smoking cigarettes but also heal your lungs and restore your immune system from the damage smoking did to your body then you should get the Homeopathic Medicine Kit for Smoking (pictured below.) It is a homeopathic natural remedy that satisfies your nervous system cravings for nicotine while preventing nicotine withdrawal symptoms. It heals your damaged tissues caused by years of smoking and nicotine use. To kick the habit and regain your normal power to be healthier and free click on the Homeopathic Quit Smoking Kit image below!